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A Leader's Guide to Managing Anxiety with Dr. John Delony

103K subscribers

54K views 1 year ago

Top 3 things you will gain from watching this episode 1)The value of intentionally creating a life that is non-anxious. (8:10) 2)The six buckets in your life and how they impact you: reality, connection, freedom, mindfulness, health and healing, belief. (11:11) 3)The importance of connection in leadership and how you need to broaden your sphere of support. (19:13) Dr. John Delony is a bestselling author, mental health expert, and host of The Dr. John Delony Show. John has two Ph.D.’s and over 20 years of expertise in counseling, crisis response, and higher education. John’s goal is to help you navigate tough decisions, improve your relationships, and believe you’re worthy of being well. Want to take your leadership to the next level with a dedicated Business Coach in your corner? Schedule a free business consultation with our experts to learn how to lead with better strength, clarity and confidence. SCHEDULE NOW https://www.buffini.com/curious-ceo-bc

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1)The value of intentionally creating a life that is non-anxious.

8:10

2)The six buckets in your life and how they impact you: reality, connection, freedom, mindfulness, health and healing, belief.

11:11

3)The importance of connection in leadership and how you need to broaden your sphere of support.

19:13

A Leader's Guide to Managing Anxiety with Dr. John Delony

2.8KLikes

54,409Views

2024Feb 28

1)The value of intentionally creating a life that is non-anxious.

8:10

2)The six buckets in your life and how they impact you: reality, connection, freedom, mindfulness, health and healing, belief.

11:11

3)The importance of connection in leadership and how you need to broaden your sphere of support.

19:13

Transcript

Follow along using the transcript.

The Curious CEO

103K subscribers

A Leader's Guide to Managing Anxiety with Dr. John Delony

Key moments

1)The value of intentionally creating a life that is non-anxious.

1)The value of intentionally creating a life that is non-anxious.

1)The value of intentionally creating a life that is non-anxious.

2)The six buckets in your life and how they impact you: reality, connection, freedom, mindfulness, health and healing, belief.

2)The six buckets in your life and how they impact you: reality, connection, freedom, mindfulness, health and healing, belief.

2)The six buckets in your life and how they impact you: reality, connection, freedom, mindfulness, health and healing, belief.

3)The importance of connection in leadership and how you need to broaden your sphere of support.

3)The importance of connection in leadership and how you need to broaden your sphere of support.

3)The importance of connection in leadership and how you need to broaden your sphere of support.

The Curious CEO

A Leader's Guide to Managing Anxiety with Dr. John Delony

Comments 5

Key moments

1)The value of intentionally creating a life that is non-anxious.

1)The value of intentionally creating a life that is non-anxious.

1)The value of intentionally creating a life that is non-anxious.

2)The six buckets in your life and how they impact you: reality, connection, freedom, mindfulness, health and healing, belief.

2)The six buckets in your life and how they impact you: reality, connection, freedom, mindfulness, health and healing, belief.

2)The six buckets in your life and how they impact you: reality, connection, freedom, mindfulness, health and healing, belief.

3)The importance of connection in leadership and how you need to broaden your sphere of support.

3)The importance of connection in leadership and how you need to broaden your sphere of support.

3)The importance of connection in leadership and how you need to broaden your sphere of support.

Description

Key moments

1)The value of intentionally creating a life that is non-anxious.

1)The value of intentionally creating a life that is non-anxious.

1)The value of intentionally creating a life that is non-anxious.

2)The six buckets in your life and how they impact you: reality, connection, freedom, mindfulness, health and healing, belief.

2)The six buckets in your life and how they impact you: reality, connection, freedom, mindfulness, health and healing, belief.

2)The six buckets in your life and how they impact you: reality, connection, freedom, mindfulness, health and healing, belief.

3)The importance of connection in leadership and how you need to broaden your sphere of support.

3)The importance of connection in leadership and how you need to broaden your sphere of support.

3)The importance of connection in leadership and how you need to broaden your sphere of support.

The Curious CEO

Transcript

I Have Crippling Anxiety (How Do I Cope?)

A Leader's Guide to Managing Anxiety with Dr. John Delony

Key moments View all

1)The value of intentionally creating a life that is non-anxious.

1)The value of intentionally creating a life that is non-anxious.

1)The value of intentionally creating a life that is non-anxious.

2)The six buckets in your life and how they impact you: reality, connection, freedom, mindfulness, health and healing, belief.

2)The six buckets in your life and how they impact you: reality, connection, freedom, mindfulness, health and healing, belief.

2)The six buckets in your life and how they impact you: reality, connection, freedom, mindfulness, health and healing, belief.

3)The importance of connection in leadership and how you need to broaden your sphere of support.

3)The importance of connection in leadership and how you need to broaden your sphere of support.

3)The importance of connection in leadership and how you need to broaden your sphere of support.

The Curious CEO

A Leader's Guide to Managing Anxiety with Dr. John Delony

Comments 5

Key moments

1)The value of intentionally creating a life that is non-anxious.

1)The value of intentionally creating a life that is non-anxious.

1)The value of intentionally creating a life that is non-anxious.

2)The six buckets in your life and how they impact you: reality, connection, freedom, mindfulness, health and healing, belief.

2)The six buckets in your life and how they impact you: reality, connection, freedom, mindfulness, health and healing, belief.

2)The six buckets in your life and how they impact you: reality, connection, freedom, mindfulness, health and healing, belief.

3)The importance of connection in leadership and how you need to broaden your sphere of support.

3)The importance of connection in leadership and how you need to broaden your sphere of support.

3)The importance of connection in leadership and how you need to broaden your sphere of support.

Description

Key moments View all

1)The value of intentionally creating a life that is non-anxious.

1)The value of intentionally creating a life that is non-anxious.

1)The value of intentionally creating a life that is non-anxious.

2)The six buckets in your life and how they impact you: reality, connection, freedom, mindfulness, health and healing, belief.

2)The six buckets in your life and how they impact you: reality, connection, freedom, mindfulness, health and healing, belief.

2)The six buckets in your life and how they impact you: reality, connection, freedom, mindfulness, health and healing, belief.

3)The importance of connection in leadership and how you need to broaden your sphere of support.

3)The importance of connection in leadership and how you need to broaden your sphere of support.

3)The importance of connection in leadership and how you need to broaden your sphere of support.

The Curious CEO

Transcript

I Have Crippling Anxiety (How Do I Cope?)

Key moments

Key moments