In-depth interview with Dr. John Delony

Bestselling Author, Mental Health Expert, Host of the Dr. John Delony Show

Top 3 things you will gain from watching this episode

The value of intentionally creating a life that is non-anxious.  (8:10)

The six buckets in your life and how they impact you: reality, connection, freedom, mindfulness, health and healing, belief.  (11:11)

The importance of connection in leadership and how you need to broaden your sphere of support.  (19:13)

Notable quotes from this episode

“I am going to make human connection and being with other people a priority.”

Dr. John Delony

“You can become a human magnet for other people. A place of peace for them.”

Dr. John Delony

“There are two things on planet Earth that you can do. You can control your thoughts and you can control your actions. And that’s it.”

Dr. John Delony

“The brand is who you are when you’re not in the room.”

Dr. John Delony

“Lead yourself before you lead others.”

Dermot Buffini

“Learn to talk to yourself, rather than listen to yourself. You have control, more control than you know and more choices than you know.”

Dermot Buffini

“Be in business for yourself, not by yourself.”

Dermot Buffini

Additional resources

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Watch Interview with Dr. John Delony

Dr. John Delony

Bestselling Author, Mental Health Expert, Host of the Dr. John Delony Show

About Dr. John Delony

Dr. John Delony is a bestselling author, mental health expert, and host of The Dr. John Delony Show. John has two Ph.D.’s and over 20 years of expertise in counseling, crisis response, and higher education. John’s goal is to help you navigate tough decisions, improve your relationships, and believe you’re worthy of being well. 

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